FITNESS
A healthy body and mind can give you the right platform to overcome life’s challenges. So prioritizing physical health is intimately connected to your overall well-being which can profoundly impact your energy levels, mood, and your longevity. For these reasons, this is one of the most important pillars to work on, as it can ultimately affect how you show up in the other pillars.
• WEEKLY 30-MINUTE SESSIONS COVERING ONE KEY LESSON
• A GROUP Q & A SESSION
• EXTRA VIDEO MODULES, HOMEWORK, AND CONTENT
• A FACEBOOK COMMUNITY GROUP
Discounted tickets to live events
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